![]() ![]() Dietary fats are organized into two subgroups: saturated fats and unsaturated fats. Dietary fiber, which can further be subcategorized as soluble fiber or insoluble fiber, may also help with feelings of satiety and contribute to stabilizing blood sugar levels following a meal.įats are another important source of dietary energy and aid in the absorption of certain fat soluble vitamins, such as A, D, E and K. Meanwhile, fiber isn’t broken down by the body and instead may contribute to healthy digestion in the form of stool regularity, as well as normal cholesterol levels. Sugars and starches are converted into glucose that the body uses for energy. Common whole food sources of carbohydrates include fruits, vegetables, whole grains and legumes. While each macronutrient functions differently in the body, all three contribute to generating energy (calories) and are necessary elements of nutrition.Ĭarbohydrates can be broken down into three subcategories-sugars, starches and fiber-all of which are important for overall health. Macronutrients-carbohydrates, fats and proteins-are the three types of essential nutrients we consume in the largest quantities that account for daily calorie intake. Macro Calculator: Determine Your Daily Macronutrient Needs While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. ![]() To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. The Forbes Health editorial team is independent and objective. ![]()
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The equation of linear regression is similar to that of the slope formula. Here, the slope of the line is b, and a is the intercept (the value of y when x = 0).Īs we know, linear regression shows the linear relationship between two variables. Y is the dependent variable and it is plotted along the y-axis Where X is the independent variable and it is plotted along the x-axis Linear Regression Equation is given below: This coefficient shows the strength of the association of the observed data between two variables. The range of the coefficient lies between -1 to +1. The measure of the relationship between two variables is shown by the correlation coefficient. In such cases, the linear regression design is not beneficial to the given data. If there is no relation or linking between the variables then the scatter plot does not indicate any increasing or decreasing pattern. In such cases, we use a scatter plot to simplify the strength of the relationship between the variables. It is not necessary that one variable is dependent on others, or one causes the other, but there is some critical relationship between the two variables. According to this, as we increase the height, the weight of the person will also increase. ![]() So, this shows a linear relationship between the height and weight of the person. The weight of the person is linearly related to their height. First, does a set of predictor variables do a good job in predicting an outcome (dependent) variable? The second thing is which variables are significant predictors of the outcome variable? In this article, we will discuss the concept of the Linear Regression Equation, formula and Properties of Linear Regression. The main idea of regression is to examine two things. Linear regression is commonly used for predictive analysis. There are two types of variable, one variable is called an independent variable, and the other is a dependent variable. Linear regression is used to predict the relationship between two variables by applying a linear equation to observed data. ![]() ![]() ![]() How to Reassess Your Chess: Chess Mastery Through Chess Imbalances by Jeremy Silman is a student favorite.Learning Chess Step by Step by Rob Brunia, and Cor van Wijgerden.Comprehensive Chess Course Volumes I & II by Roman Pelts.If you don’t want to build your own curriculum, it is worth going down the beaten path. In this way, they’ll not only be better but also directly appreciative of your coaching. All of these are extremely useful as the more the student plays, the more likely it is for them to spots them during a game and win. However, this may be more useful for your more advanced clients.įinally, be sure to also spend some time on 1-move and 2-move checkmates or Queen sacrifice. It will give you many ideas on what some of the best lesson approaches are.Īs chess instructor David Siamon suggested, you also can go through Master games with your student ( which is greatly supported by Lichess but also by, with one prominent example here). However, one bright idea is to go to and check out the Lessons tab. Several lessons later we started exploring different openings and so on. Then he took a queen and the two kings and asked me to do it again. He opened the board put two rooks (of the same color) and the two kings and asked me to check-mate him. If you ask me, I’d recommend the system which my first chess coach used. However, it seems many chess coaches struggled in the beginning. ![]() There are different ways in which you can approach this. Identifying the need for your services is the most important step. Although there is no need to discriminate, it sounds like 3 out of every 4 of your prospective students will be male. Interestingly, after Queen’s Gambit, those numbers became 27% and 73%. To be honest, just about anyone is interested in chess.ĭemographically, that would mean there is already some information for you to go with – about 22% of players are women and 78% are men. Were you that shy person who preferred chess to hide-and-seek? Target customer Such a person could definitely devote several hours per week to providing online chess lessons to someone looking to improve their game. They would definitely possess an in-demand skill they could monetize, wouldn’t they? Someone who spent days and days mastering chess… before it was cool. What if there was someone who used to be the school nerd? ![]() In fact, there are ‘ only a few chess coaches ready to drill into your game, helping you to become better’, explains chess coach Bernard Chan (P.S. Similar to life, each tiny decision has its consequences later on.Įven with the exploding number of free online materials, they still cater to the very beginners in the game. But it is worth committing time as it is a great way to learn the importance of responsibility and discipline. ![]() Problem is – chess is not an easy game to learn. I even got my chess board out of the cupboard and started teaching my wife. It seems like many people want to play chess. reported about 300% growth in their monthly sign-ups after the show aired. As a result, everything chess-related exploded. Netflix and The Queen’s Gambit have taken the world by storm. ![]() ![]() ![]() ![]() The Sonic games keep a separate continuity from the Sonic the Hedgehog comics published by Archie Comics and other Sonic media and, as a result, feature a distinct yet overlapping array of many characters. The series features three fictional species, in order of appearance: Chao, which have usually functioned as digital pets and minor gameplay and plot elements Wisps, which have been used as power-ups and Koco, which when collected grant new abilities for Sonic, among other things. To add an article to this category, put Category:Sonic the Hedgehog (film series) characters in that article. These have ranged from anthropomorphic animal characters such as Shadow the Hedgehog and Cream the Rabbit to robots created by Eggman such as Metal Sonic and E-123 Omega, as well as human characters such as Eggman's grandfather Gerald Robotnik. This category is for all characters that appear in the Sonic the Hedgehog film series produced by Paramount Pictures. He is an anthropomorphic echidna and the current guardian of the Master Emerald, a powerful ancient gemstone which is kept on Angel Island. The series has introduced dozens of additional recurring characters over the years. Knuckles the Echidna (, Nakkuruzu za Ekiduna) is a character in the Sonic the Hedgehog series. Clockwise from top: Doctor Eggman, Rouge the Bat, Shadow the Hedgehog, Knuckles the Echidna, Sonic the Hedgehog, Amy Rose, Miles "Tails" Prower, Cream the Rabbit, Cheese the Chao (flying, center), and Blaze the Cat. All five of these have remained major characters and appeared in dozens of games.Ī variety of Sonic characters gathered. Blaze is, according to the developers, the female version of Sonic from another dimension. Anyways, Tails has nothing on this Badnik, same with Silver. Sonic 3 introduced Knuckles the Echidna, Sonic's rival and later, friend. In Sonic The Fighters, Metal Sonic was THE absolute best and strongest character, and the second best was Bark the Polar Bear. Sonic CD introduced Amy Rose, a female hedgehog with a persistent crush on Sonic. The sequel, Sonic 2, gave Sonic a fox friend named Tails. From Amy Rose and her unshaken love and support of her friends, to Rouge the Bat and her willingness to do whatever it takes to get the things she wants, to Princess Elise and her unwavering commitment to honor and justice, all of these beloved sonic characters bring idealogy and traits many fans thrive to live by.The Sonic the Hedgehog video game franchise began in 1991 with the game Sonic the Hedgehog for the Sega Genesis, which pitted a blue anthropomorphic hedgehog named Sonic against a rotund male human villain named Doctor Eggman (or Doctor Ivo Robotnik). Sonic may be the star, but his outstanding cast of female companions and enemies have more than made a name for themselves, with many becoming staples, fan favorites, and beloved figures in the community.įrom kindness and compassion to independence and resourcefulness, each Sonic the Hedgehog character brings something incredibly unique and lovable to the franchise. Rabbits, Bats, Cats, Swallows, and of course, Hedgehogs! We are going to be looking through all manner of creatures and characters as we rank the best female Sonic the Hedgehog characters! All imagination of beings have populated the world of Sonic the Hedgehog over the last 30 years, and during this time, this massive and expansive franchise has given pop culture some of the most unique and out-of-this-world female characters ever put to screen. ![]() ![]() ![]() Both units include 2 baths, eat-in kitchen, back porch, and all skills/alarms/phones. ![]() There's also the La Friperie - Second Hand Clothing Retail Store by AroundtheSims4 which is Build & Buy CC you can use to create a charity shop so that you can roleplay your sims buying their clothes second-hand. These houses may look a little worn, but they\'re still well loved homes. ![]() So you will find another suburb/slum lot with lot of shabby things in- and outside. The Sims Resource - Sims 2 - Lots - Illiana - Inner City 2 - Slum Neighborhood Add Ons I accept We use cookies to improve your experience, measure your visits, and show you personalized advertising. Project Apocalypse Slum by DaveyDiVinci at MTS Junk Yard House by Lunarac at. Since you also asked for CAS CC, here's some I found now: Menaceman44's Default Park Sleeper Tank Tops, unbichobolita's Drrrrrty Clothes, mitarasi's coat, shabby clothes by mammut (you'll need to create an account and search through their stuff but they have tons of shabby and worn out clothes), MaiaMadness' Adult Female Homeless Clothes, Matou's Dirty Grey Hoodie, Sims4Nexus' Dirty Bare Feet, ivkasims' Jodie Holmes from Beyond: Two Souls clothes and My Favourite T-Shirt, and this collection of recolours by down-in-simsland designed to look like thrifted clothing. This lot was a request and I made a new one instead making the one I already done base game ready. : 2 years, 4 million+ downloads Posted 10/04/20 by ChainReaction. A few months ago someone asked the same thing, so here's what I found for them: AroundtheSims4's Slob Life set, Oldbox's Grunge Folded Loveseat, sanoysims' Lisen Budget Bathroom and Half Life 2 Seven Cities Ago set, slox's Broken Kitchen, simsinthewoods' Junk Mod, darkdatatrc's Cheap Living - Living Room Set, tok-sik's Abandoned set, Purplelovesims' Garbage Set, Kardofe's Disastrous set, loree's Billyjean’s Clutter Pt.1, drosims' Garbage Find Sofa, and Frau Engel's Abandoned Apartment (which is an apartment lot, but has tons of CC). ![]() ![]() ![]() However, by using KMSpico, an activation service is created which runs KMSpico twice a day to reset this counter. KMS activation only lasts for 180 days after which, it must be activated again. What KMSpico does is replace the installed key with a volume license key, create an emulated instance of a KMS server on your machine (or in previous iterations of the software, search for KMS servers online) and force the products to activate against this KMS server. “KMS” (Key Management Service) is a technology used by Microsoft to activate software deployed in bulk (e.g., in a corporate environment). KMSPico is the most successful, frequently updated and 100% clean tool to permanently activate any version of Windows or Microsoft office within a matter of seconds. This is the latest activation software developed by TeamDaz, and this is the most famous and trusted windows activation tool all around the world. If you need to activate your Windows or Office, then you should use this tool that is fully free for you, kmspico windows 10 and kmspico windows 10 are widely very popular and downloaded. So, you will get these cool features for free. You can also use this tool on Windows XP, Windows 7, 8, and Windows 10 operating systems. You can use KMS tool on Windows 32-bit or 64-bit operating systems.You don’t need to pay for activation because it is fully free for everyone.You can easily activate your Windows and Office for a lifetime and it takes less than a minute. You can use this application without any hesitation. There is no virus or malware on KMSpico application.The activator goes updated frequently when new updates will be available. Microsoft can’t detect that is using license keys or crack files.You can use this tool for unlimited time with permanent activation. ![]() There are no trial times such as 30 days, or 90 days time. By using this application, Microsoft can not find out any difference in Windows and Office activation. That means the license is looks fully genuine. After activation, you will get a genuine version of Windows and Office.By using this tool, you can enjoy these features for free. There are many cool features that are available in the application. But here we are providing the KMSPico 10.2.0 Final for Windows and Office activation. You can also purchase a Windows product key and an Office key if you have money. If you want to unlock the cool features and limitations, then you should use this tool. It can make the premium version of Windows or Office.īy using the KMSPico download tool, you can make the lifetime activation for Windows or Office. KMSauto can help you to activate your OS and Office. So, you must activate your Windows and Office to unlock these premium features which are available. Without the activation of Windows and Office, you cannot enjoy the premium features. You must purchase these products if you want to use them for a long time. Microsoft Windows or Office is not a free application. KMSPico Activator also known as kms activator is a great tool that will use to activate your Windows or Office activation. You will get a complete guideline about how to activate Windows 7, Windows 8.1, Windows 10, and Windows 11 with 32-bit and 64-bit and also Office 2010, Office 2013, Office 2016, Office 2016, and Office 2021 latest versions. ![]() You cannot enjoy premium features until you register your Office or Windows. KMSPico Activator is a very useful tool that can activate your Windows. So, you should use this application for permanent and lifetime activation. After activation, you can enjoy these Microsoft products for a lifetime. Download KMSPico is specially designed for the Windows operating system, and also Microsoft Office. It can activate your Microsoft Windows and Office applications without buying a license key. KMSPico 10.2.0 Final by Team Daz is one of the best activators for Windows & Office. Activator does not require user intervention, the entire activation process takes place in the background, just run the activator and a couple of minutes to check the activation status of Windows and/or Office. ![]() ![]() ![]() ![]() I felt guilty at first, since many of the games on the platform are mindless. During the COVID-19 pandemic, both of my kids became lost in Roblox. He gets bored easily and finds it too hard to focus when he is not interested. Try BRAINIKA For Your Child’s Math Games and LearningīRAINIKA was created by a mom who was tired of trying to force her child with ADHD to learn.Using Roblox For Math: Innovative Educational Games For Your Child.Using Roblox For Math: How BRAINKA Works.Understand how the game worksĭale Dietrich, a father of two in Toronto, says parents should be aware how tech-savvy their children are but also how gaming platforms work. Regularly check-in with your child and ask them about what they're playing. One way to do this is setting up their content filters together, allowing them to see which filters are actually in place.Īnd this shouldn't be a one-time thing. "You need to try and stay engaged and be aware of what they're doing." " just virtual babysitting where you sit the kid in front of the iPad and you finally catch up in the laundry," he said. Johnson says parents should have a hand in setting up the game and monitoring how their children are using it. ![]() "You can do a video call so that it's only the people that you actually know who can communicate, and that's true in any kind of game, whether it is Roblox or Minecraft or Fortnite." Keep an eye on usage If you're concerned about who a child is chatting with, Johnson suggests creating separate channels or chats only with people your child knows in person within the game's parental control settings Some games include chat features, allowing players to talk in real time with others in the game. He said his organization sees sexual victimization when predators lead children to other social media platforms or private chatrooms intended for adults. Stephen Sauer, director of Cybertip for the Canadian Centre for Child Protection says even in moderated spaces, the greater risk is when children are lured away from that moderation to other gaming sites or apps. "We have zero tolerance for sexual content or behaviour of any kind, and we take swift action against anyone found to be acting in breach of our Community Standards," the company wrote. While the company acknowledged some users have broken their rules and created explicit content, it says those rooms are taken down quickly, often 'within minutes.' (Roblox) In its statement, Roblox says the platform uses a combination of automated machine learning technology and moderators to remove condos.Īvatars from the game platform Roblox. "Your child, more importantly, is not going to just stumble across these links," he said. Matthew Johnson, director of education for Media Smarts in Ottawa, says a user would have to go out of their way looking for these condos in the gaming platform. How common is this in Roblox?Īlthough these types of sexually explicit spaces have been found on other platforms, in the case of Roblox, experts say these types of rooms are hard to come by. Still, experts say there are steps parents can take to both educate themselves and protect their children. Now, the company and the report are clear: the sexually explicit spaces are not allowed on the site, and taken down quickly - "typically … within a matter of minutes," Roblox told CBC News in a statement. The BBC report found some users created explicit rooms called "condo games" that may allow inappropriate conversations and activities between children and adults. The site, which has an estimated 150 million monthly active users, allows players to upload and play games and connect with friends - or strangers - using block-like avatars. ![]() Concerns about what children are exposed to online are nothing new, but this week brought to light another worrying possibility for parents.Īccording to a BBC investigation, Roblox, a popular online game played by children and adults, was reported to have sexually explicit rooms. ![]() ![]() ![]() One way to compare one pressure washer’s power to another is simply to multiply the two values together. Some models have a flow control valve on the pump if you want to reduce water flow. More water flow means more water is hitting the surface. GPM (gallons per minute) is a measure of the maximum water flow. You’ll get the most pressure from your 0º tip and it reduces (or disperses) as you move to your wider angle tips. ![]() Higher pressure means more cleaning force. PSI tells you the maximum force the water is going to hit your surface with. PSI, or pressure (pounds per square inch), is usually what gets the most attention, but they’re both important. PSI vs GPMĮvery pressure washer and power washer comes with two numbers: a PSI rating and a GPM rating. They’re also more expensive and require more maintenance, which is why many Pros and homeowners opt to use a pressure washer with a chemical detergent instead. That makes power washers better for cleaning stuck-on messes such as oils and greases. There’s one major difference, though-power washers have a heating element and pressure washers don’t. We find pressure washers and power washers to be very similar, and you’ll see them with similar PSI/GPM ratings. Pressure Washer Buying Guide Pressure Washer vs Power Washer: Aren’t They the Same? Karcher Car Wash & Wax Soap for Pressure Washers: $10.98/quart on Amazon.At $899, it’s also several hundred dollars less than a lot of its competition at the same performance level. It has a commercial-level build quality but at a surprisingly reachable price. ![]() With 4400 PSI and 4.0 GPM coming from its Simpson 420cc engine and AAA triplex pump, the Simpson PowerShot PS60843 is our pick as the best pressure washer for stripping paint. Since this job usually falls on professionals, we also prefer a commercial solution. When it comes to removing paint, we want at least 4,000 PSI working for us. Of course, you can always come back and paint over it. For that reason, these machines are best for removing paint from bare concrete or metal where the finish behind isn’t as critical. Pressure washers aren’t smart: they can’t tell the difference between the paint you want to remove and what you want to leave behind. When you turn to the best pressure washer for stripping paint, you’re usually in the graffiti removal business. It’s also much less expensive than other professional options in the same performance range. Its AAA triplex pump and Honda GX200 engine are in it for the long haul.įor performance, the 3300 PSI and 2.5 GPM numbers hit what we need to get the thickest foam from our cannons. That’s why we chose the Simpson PS3228 as our best pressure washer for cars. If you use a pressure washer professionally for car detailing, you need a model that can stand up to daily use. 3500 PSI is about the top of the pressure range, putting a lot of the big commercial models out of the picture.Īnd just to reiterate a second time-don’t pressure wash your car! ![]() While most foam cannons work with a wide range, we seem to get the best results with at least 3000 PSI and 2.0 GPM. We prefer to pair a pressure washer with a foam cannon and we’re partial to the Chemical Guys’ Big Mouth Max Release Foam Cannon. Stick to elbow grease and a soft cloth for the actual cleaning. Use your pressure washer with a soap nozzle ONLY to apply soap and to rinse the vehicle. Our recommendation for the best pressure washer for cars comes with a major asterisk: *don’t pressure wash your car! Most pressure washers have enough power to damage the finish and even dig into the paint. Best Surface Cleaner: Simpson 20″ Industrial – Buy at Home Depotīest Gas Pressure Washer Overall Simpson SuperPro Roll Cage Pressure Washers.Best for Stripping Paint: Simpson PowerShot PS60843 4400 PSI – Buy at Home Depot.Best for Driveways and Concrete: Simpson SuperPro Roll Cage – Buy at Tractor Supply.Best Portable: DeWalt 2100 PSI Jobsite – Buy at Home Depot.Best for Cars: Simpson PS3228 3300 PSI – Buy on Amazon.Best for Home Use: Ryobi 3000 PSI Electric – Buy at Home Depot.Best Heavy-Duty: Simpson Mobile Trailer 4200 PSI – Buy at Home Depot.Best Battery-Powered: Ryobi 40V HP Whisper Series – Buy at Home Depot.Best Electric Pressure Washer Overall: Greenworks Commercial 2500 PSI – Buy at Lowe’s.Best Gas Overall: Simpson SuperPro Roll Cage – Buy at Home Depot. ![]() ![]() I've also noted if a piece of armor is from a DLC pack and which one. In this spreadsheet, you'll not only find armor values for each armor piece (and their epic counterpart, if one exists), but there are also columns for bonus stats, weight, durability, heat/cold res., and any other special attributes. So, when the Testlive launched, I decided to make a spreadsheet comparing all of the armor in Conan Exiles. And I wanted to know what options I had for the build I want. I got really tired of not being able to see stats (other than base armor value) in the Armorer's Bench before crafting anything. r/ConanBaseBuilds/ - View and post sick builds here!. ![]() ![]()
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